Ingredients. I love using Sprouts Vegan Protein Powder in everything from smoothies to warm oatmeal to protein balls like these Orange Oatmeal ones! Dec 24, 2018 - A warming gingerbread oatmeal, perfect for chilly mornings and packed with warming spices. Stir to combine. Have we mentioned how good savory oats are with bacon? Stir frequently to prevent sticking. To a medium pot, add the water, oats, grated carrots, cumin, turmeric, nutritional yeast, and black salt. Head to the diet … Oatmeal with Soy Nuts and Seagreens “…a nutty, crunchy textual contrast…” Serves: 1. Cassie says. 3 vegan savory oatmeal recipes. Try these Blueberry Muffin Overnight Oats or this Simple Creamy Banana Oatmeal. You can make extra and either enjoy it a few days … Food And Drink. 7 Savory Oatmeal Recipes: 1. Feb 8, 2018 - Savory Vegan Baked Oatmeal made with Quaker Rolled Oats, spinach, Kalamata olives, sun-dried tomatoes, and fresh herbs. Healthy Recipes. Stir to mix and fluff. When we hear ‘oats’, only sweet-mushy, milky porridge comes in our mind. Yield: 2 1 x. For whatever reason, we tend to associate oats with sweet ingredients like maple syrup, bananas, and fruit. Dubbed "zoats" or "zoatmeal," these zucchini oats are a delicious halfway option in your savory oatmeal arsenal—not too sweet and not too savory. This post is sponsored by Flahavan's. Notes. {Gluten-Free adaptable} Savory oatmeal is one of those things you may never have tried before. Savory oatmeal is finally starting to catch on in the foodie world. Savoury Oatmeal with Black Beans. Print the recipe. The Best Savory Oatmeal. Special Diet. Oatmeal is one of my go-to breakfasts. View the recipe and nutrition for Vegan Savory Oatmeal, including calories, carbs, fat, protein, cholesterol, and more. She loves spicy foods, noodles, and food in bowls. 369 shares. The dish is so easy to put together and the combo creates a bold taste with a beautiful texture. If you’re looking for more savory vegan breakfast recipes, you’ll also love my Sweet Potato & Black Bean Breakfast Burritos and my Savory Golden Oatmeal! Taste and adjust salt and spice. Prep Time: 10 mins. It is also vegetarian, vegan, gluten free and dairy free. Directions: Bring water to boil in a small saucepan. I learned that the trick for making roasted chickpeas actually crunchy is by removing the outer shell! Cheese: Shredded parmesan adds a saltiness and savory flavor to the oatmeal. Switch up your normal sweet breakfast with this Vegan Savory Oatmeal! Rolled Oats: I like to use rolled oats but you can also use steel cut oats or even quick oats, although the texture is not as idea with the quick ones. All opinions are our own. Print the recipe. Just stick “savory oatmeal” into the ‘ol Google box and you’ll see what I mean. I happen to love these Orange Oatmeal Protein Balls as they are so tasty and easy to make. This savory oatmeal is simmered with chicken stock until creamy, topped with runny eggs, seasoned with soy sauce and chili oil, and finished up with crispy fried shallots. We now know less sugar is best, and in my home, savory oatmeal or savory grits trumps sweet cereals. Pair vitamin-k-rich zucchini up with some omega-3-rich chia seeds and you've got a nutritional match made in heaven: the omega-3 fatty acids in chia seeds help boost absorption of vitamin K from zucchini. https://www.shape.com/healthy-eating/meal-ideas/savory-oatmeal-recipes They’re smokey, cheesy, crunchy, creamy, and spicy all at once! Topped with kale, black beans, and tempeh bacon, it’s a plant protein powerhouse. Creamy, delicious and healthy. This oatmeal is dairy-free and made without milk to be completely vegan. As a plant-powered yogi, one may find themselves eating a lot of oatmeal. About Lisa Le. Whether you make hot oatmeal stovetop or go with overnight oats, it’s always delicious! 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